Pregnant at 8 Weeks

You might not have a hankering for pickles and ice cream, but pregnancy cravings could be wreaking havoc on your healthy eating plan. Yes, you are eating for two, but you really only need about an extra 300 calories per day (or 600 if you're expecting twins) to nourish your baby-to-be. And even though chocolate cake or a bag of potato chips may be calling your name, try to reach for a healthier treat instead -- say, a 16-ounce mango smoothie, a cup of cottage cheese or a tall glass of milk. (Source: parents.com).